I finished the Half Marathon. March 3rd i join the rank of runners who have successfully completed a half-marathon. I…
At the end of Week 6, i was hobbling on the way back to the car. I was unable to…
For the first time in a few weeks, things seem to be in control. There seems to be a design…
I am through 50% of the training plan. The weather has started to deteriorate and I am expected to run…
It is the inability to practice what I preach that lead to the fiasco that was last week. Last Saturday…
Shin Splints, Tight IT Band, Extreme Cold Weather and a run without a proper warm up offset 3 weeks of…
I feel i have been doing this training plan forever but it is only week 3. There is solace in…
From a training perspective this was supposed to be exactly like week 1. I had to log 3 runs, 2…
Week 0: Preparation All right. Done with Week 1. This would be week 0 for me. I have been following…
Three years after I started playing tennis, I noticed that my shot making skills had improved yet my fitness levels…